Learn25: Health & Better Living

Finding Hope in Depression: A Catholic Approach is a personal journey through the world of depression. Your guide, Sr. Kathryn J. Hermes, struggled with depression for many years and shares in these presentations a holistic approach to finding peace in the darkness and hope for a new dawn. A best-s

Finding Hope in Depression: A Catholic Approach

Kathryn J. Hermes

Learn25: Health & Better Living

Finding Hope in Depression: A Catholic Approach

The Social Psychology of Sexual Interactions: 19 Things You Didn’t Know About Other People’s Sex Lives

How to Teach 101: A Guide for Teachers, Parents, and Managers

7 Spiritual Life Hacks: Ancient Wisdom for Daily Life

Positivity 101: 15 Science-Based Strategies for Cultivating Enjoyment, Gratitude, Serenity, and Awe

Meditation: The Busy Person’s Guide to Cultivating Compassion and Positive Mind States

The Whole You: How Integrative Medicine Benefits Your Mind, Body, and Spirit

Heart Healthy: A Practical Guide to Living Well

Preparing for Pregnancy: Wisdom, Advice and Joy from 30,000 Deliveries

How to Live Better: Using Modern Science to Cultivate Ancient Virtues

The Happiness Cure: How to Flourish in Your Family, Community and Personal Life

Caring for Your Toddler: Secrets from an Expert Pediatrician: A Third-Generation Pediatrician's Guide to Caring for Your 1-to-3-Year-Old

Pregnancy 101: The Essential Audio Course

Serenity Toolkit: How to Harness the Benefits of Mindfulness, Yoga, and Meditation

Meditation: A Christian's Practical Guide to Serenity

Caring for Your Newborn: Secrets from an Expert Pediatrician: The 3rd Generation Pediatrician’s Course for Parents

Five Steps to Forgiveness: The How-To Guide to Letting Go, Healing, and Moving Forward

Emotional Wisdom: How to Read, Understand, and Process Emotions