Lose the Clutter, Lose the Weight: The Six-week Total-life Slim Down
10 h 6 min
A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with supercluttered homes were 77 percent more likely to be overweight or obese!
In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple 6-week plan to help listeners:
- Clear their homes of excess "stuff" as they discover their vision for their personal space
- Clear their bodies of excess pounds as they follow a healthy, supersimple eating and exercise plan
- Clear their minds and spirits of the excess weight of too many possessions
Rodale took the program for a testdrive with two dozen volunteers who followed his plan. All reported great results-from significant weight loss to calmer minds and more organized, happier, and more efficient lives.
In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple 6-week plan to help listeners:
- Clear their homes of excess "stuff" as they discover their vision for their personal space
- Clear their bodies of excess pounds as they follow a healthy, supersimple eating and exercise plan
- Clear their minds and spirits of the excess weight of too many possessions
Rodale took the program for a testdrive with two dozen volunteers who followed his plan. All reported great results-from significant weight loss to calmer minds and more organized, happier, and more efficient lives.
Lose the Clutter, Lose the Weight: The Six-week Total-life Slim Down on saatavilla äänikirjana.
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Lisää kirjoja kirjailijalta Peter Walsh
- It's All Too Much Workbook: The Tools You Need to Conquer Clutter and Create the Life You Want
- It's All Too Much: An Easy Plan for Living a Richer Life with Less Stuff
- Does This Clutter Make My Butt Look Fat?: An Easy Plan for Losing Weight and Living More
- Lighten Up: Love What You Have, Have What You Need, Be Happier with Less